"Murph"

Previously known as "Body Armor":

1-mile run
100 pull-ups
200 push-ups
300 squats
(did it broken into 20 sets of 'Cindy' with 5-10-15 of the above movements)
1-mile run
All while wearing a 20-lb weight vest.

RX'd - 1hr 2 min 34 sec

Last time I did "Murph", it was with a 10-lb vest and I did not complete the pull-ups.