(grip, grip)
(huff, whoosaah)
(pull, Valsalva maneuver, strain)
(repeat 2 more times)
(release slowly)
(fall and pant horrendously)

I just want to be able to do body-weight exercises without feeling like I'm about to die.


GOAL: MUSCLE UPS, 5 IN A ROW, BY DECEMBER. A S.M.A.R.T. goal.